-Yoga is not doing asanas with your body but with your soul-
Konstantinos Tournas has been practising Ashtanga Vinyasa yoga since 2006 and he started teaching since 2007 full time. He has done several workshops with Paramaguru Sharath Jois and with authorised or certified Ashtanga Teachers from KPJAYI such as, Luke Jordan, Catherine Moran, Manju Jois, Petri Raisanen and many more. His great inspiration was Rolf & Marci Naujokat in May 2018 in Goa. He felt that a new path in the practise and teachings of Ashtanga Yoga has opened for him. He frequently delivers Ashtanga yoga Workshops in Crete, Spain, UK and other countries in Europe.
In 2009 he completed a one year training course learning Hatha yoga, breathing and relaxation techniques with Art of Living in Germany by world renowned Guru Shri Shri Ravi Shankar Himself. His training also included Ayurvedic healthy diet, healing and mantras. He is authorised to teach Sudarshan Kriya (a powerful breathing exercise unique to Art of Living yoga training).
In 2013 he completed Thai massage training and gained 1st degree in Reiki practice. In 2015 he completed Pranic healing therapy (a simple yet powerful and effective system of no-touch energy healing). He is also an active participant of self-realisation group which enables him going deeper to the knowledge of the Self and of human nature.
He is a 3rd series practitioner.